Artists News İrem Helvacıoğlu’s secret of keeping fit depends on her lifestyle!

İrem Helvacıoğlu’s secret of keeping fit depends on her lifestyle!


İrem Helvacıoğlu, who took the lead role in the drama series called Yürek Çıkması (Heart Impasse), which was broadcast on TRT1 screen last season, became a part of a successful story with her partner Alp Navruz. While the fans were upset that the series did not continue, the actress also received many new offers.

İrem Helvacıoğlu, who spends the summer period resting, is a name that does not go unnoticed with her always fit body. So how does she achieve this? Explaining this issue, which many fans are curious about, the famous actress said:

“Because I’ve only been eating vegetables since I was about 25… I’m a pescatarian anyway, fish, vegetables. Already, a part of me is from the Aegean, it is impossible for me to eat unhealthy. I don’t like junk food. I eat two meals, two meals are enough.”

Not only is she a Pesketarian who doesn’t eat the meat of any animal other than fish, but she also spends the day with two meals a day, so İrem Helvacıoğlu manages to maintain her form.

Mentioning that she had trouble swimming alone because she was afraid of sharks, the actress said that sharing such news with her friends also broke her psychology.

The famous actress said, “It’s really a phobia. I never go into the water alone, I have a certain area, I will not exceed my height, there will definitely be people in front of me.”

Expressing that she will not talk big about relationships and will not offer criteria, the actress also stated that she had problems due to her previous statements.