Artists News Selen Öztürk owes her age-defying beauty and health to her diet!

Selen Öztürk owes her age-defying beauty and health to her diet!

Series Turkish

Selen Öztürk, who attracted attention with her role as Gülfem Hatun in the Muhteşem Yüzyıl (Magnificent Century) TV series at the time it was aired, last appeared in the TV series The Misafir (Guest), starring Buğra Gülsoy, Hazal Kaya and Ozan Dolunay.

Working mostly on voice-over projects and evaluating new offers, the actress was the guest of the “Pelin’s Kitchen” program hosted by Pelin Karahan, her co-star from the Muhteşem Yüzyıl.

The famous actress sincerely answered Pelin Karahan’s questions in the program where many tastes from Turkish-Anatolian and world cuisine were presented to the audience.

The real acquaintance of the actress, who does not have much to do with the kitchen, was during the pandemic period. Expressing that she entered the kitchen by saying, “Oh, there is a kitchen in my house” and started cooking, Selen Öztürk said that she also cooked before the pandemic, but did not deal with it in detail, she did the simplest things.

The actress stated that she was very interested in Ayurvedic Nutrition and diets after an intestinal disorder she experienced during the pandemic period; Expressing that she cuts out animal products such as milk and meat, and consumes more vegetables on green nutrition, she said;

“I changed my diet on boiled and raw foods. I believe this diet is healthier. During this period, Basmati rice and mung beans entered my life. I learned practical recipes and diets with these materials. I felt comfortable both on sets and at home because I could carry it with me comfortably.”